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  • Author: Wes Bro

Healthy Breakfast Wraps

I’ve been attempting to follow Bill Phillips’s Body for Life program lately. If you’ve never heard of Body for Life, you should check it out sometime (links below). Of all the various workout routines I’ve researched and/or tried before, this has stood out as the one that I have been able to remain the most…

Gluten & Sugar Free Garlic Bread Spread

Hello! This is Kate’s husband Wes, filling in tonight for Kate since she’s feeling a bit under the weather. This is also my first post on this blog so go easy on me! The other night Kate made a delicious gluten free lasagna to take over to her parents. We wanted to bring along some…